MAKING A DIFFERENCE - FAST
Do you find yourself experiencing headaches, decreased energy, digestive issues, frequent sickness or changes to your libido? Perhaps you feel in a constant state of overwhelm, where the smallest things on your ‘to do’ list seem insurmountable? These could all be signs that you are suffering from stress or anxiety.
Tried every diet under the sun? Do you feel like you are an intelligent person but you just can’t seem to nail losing weight? Do you often feel like a failure because you have tried and failed so many different types of healthy eating programmes. The good news is it is NOT an issue with your willpower.
Fear of public speaking is the number one fear most people experience. Often your career success depends on being able to communicate your ideas clearly in a public forum, from motivating your employees to convincing the investors to buy into your business idea, sometimes the only thing standing between you and your success is fear.
Phobias present in many different forms, from fear of spiders, snakes, heights, needles to the fear of going outside. These fears may be holding you back, keeping you playing small. With the proven techniques of NLP and Hypnotherapy we can get rid of these phobias sometimes in one session. You read that correctly, one session!
Menopause is not a disease or a terrible diagnosis. It is possible for you to gently manage your experience of menopause. By using Hypnotherapy we can help to take a little of the heat out of hot flushes, alleviate insomnia, help you with focus and provide you with relaxation exercises to use to take a little time out of your day just for you.
As humans we are hardwired for connection, so how is it we sometimes have real issues with our relationships, whether that be with our partner, our family or our friends? By transforming your beliefs and reframing your views on some of these relationships, you can transform the relationships themselves.
You may find dropping off to sleep or staying asleep is causing issues in your life. Lack of quality sleep can lead to all sorts of complications in your waking hours, such as low energy, irritability and a depressed mood. As a former fellow sufferer I know that change for even chronic insomnia is possible .