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Getting Back to You

Welcome, 
My name is Bev and I’d like to thank you for taking the time to visit. We are all born with only TWO natural fears: falling and loud noises. This means that whatever in your current state is holding you back can be transformed. YOU are all you need to be, let us get you back to you.
With my unique use of Coaching, Hypnotherapy and NLP I can help you make a difference – FAST. 
 
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MAKING A DIFFERENCE - FAST

You have all you need to achieve your dreams and goals. We help you tap into your potential and make rapid changes so that you can live a life that excites you. Helping you to declutter your mind, rise above the noise and see things more clearly.

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Technique

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Top 5 Ways to Change
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GET RAPID RESULTS FOR:

ANXIETY/STRESS

Do you find yourself experiencing headaches, decreased energy, digestive issues, frequent sickness or changes to your libido? Perhaps you feel in a constant state of overwhelm, where the smallest things on your ‘to do’ list seem insurmountable? These could all be signs that you are suffering from stress or anxiety.
Let's talk

WEIGHT LOSS

Tried every diet under the sun? Do you feel like you are an intelligent person but you just can’t seem to nail losing weight? Do you often feel like a failure because you have tried and failed so many different types of healthy eating programmes. The good news is it is NOT an issue with your willpower.
Let's talk

PUBLIC SPEAKING

Fear of public speaking is the number one fear most people experience. Often your career success depends on being able to communicate your ideas clearly in a public forum, from motivating your employees to convincing the investors to buy into your business idea, sometimes the only thing standing between you and your success is fear.
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PHOBIAS

Phobias present in many different forms, from fear of spiders, snakes, heights, needles to the fear of going outside. These fears may be holding you back, keeping you playing small. With the proven techniques of NLP and Hypnotherapy we can get rid of these phobias sometimes in one session. You read that correctly, one session!
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MENOPAUSE SYMPTOMS

Menopause is not a disease or a terrible diagnosis. It is possible for you to gently manage your experience of menopause. By using Hypnotherapy we can help to take a little of the heat out of hot flushes, alleviate insomnia, help you with focus and provide you with relaxation exercises to use to take a little time out of your day just for you.
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DEPRESSION

Depression can be crippling and very disruptive to your daily life. Feelings of sadness, loss or anger might seem like the norm right now, but there is a way through these feelings. (Please note that those who are suffering from chronic conditions would need GP approval).
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RELATIONSHIPS

As humans we are hardwired for connection, so how is it we sometimes have real issues with our relationships, whether that be with our partner, our family or our friends? By transforming your beliefs and reframing your views on some of these relationships, you can transform the relationships themselves.
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INSOMNIA

You may find dropping off to sleep or staying asleep is causing issues in your life. Lack of quality sleep can lead to all sorts of complications in your waking hours, such as low energy, irritability and a depressed mood. As a former fellow sufferer I know that change for even chronic insomnia is possible .
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PAIN MANAGEMENT

Living with chronic pain from conditions such as IBS or Fibromyalgia is exhausting. It has a huge impact on your quality of life. We can work together on dialling down the pain so that you don’t have to just live with it.
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GAIN NEW PERSPECTIVE

We are all born perfect, unprogrammed and unencumbered – our life experiences shape us. We take in the world through our senses which creates a unique mental map for us all. If you had bad experiences, you are likely to view the world through the lens of those experiences. Your subconscious always has the best intention for you at its core, it is only trying to keep you safe.

By using proven NLP techniques we can reset your programming and you can live and experience life free from old limiting thoughts and beliefs. Allowing you pursue your dreams and ambitions with confidence.

THIS LOOKS GREAT

When you can change the way you see things, the things you see will change.
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THIS SOUNDS GOOD

Quiet the chatter of your mind. Rising above the noise.
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THIS FEELS RIGHT

You will feel good enough when you decide you’re good enough.
Let's do it
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SERVICES

ONE TO ONE

For fast results I offer VIP one-to-one sessions. Make the best investment possible for yourself. The sessions can be held via zoom or in person, I am Brighton based. If you are in a frontline role eg nursing or careworker, please contact me as I offer a certain number of pro bono sessions monthly.
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GROUP SESSIONS

If you’d prefer to join a group session with other like-minded individuals who are keen to make big changes in their life, my group sessions are designed to deliver powerful transformations.
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CORPORATE SERVICES

I know how important it is to get it right with your people. I am available to help facilitate transformational mindset and confidence changes. I use anchoring techniques and practical tips and tools to support any fuller leadership programmes already in place.
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ABOUT ME

I’ve had a 32 year rewarding career in law, working as a Barrister. Throughout that time I have been struck by the numbers of people whose lives have been blighted by their earlier experiences and who have had to carry the burden of those for a very long time . Of course in my professional capacity there was nothing I could do in that respect but it got me to thinking why through no fault of theirs did these people have to carry that burden for such a long time after the events had passed? This question was…

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CONNECT WITH ME

You’re only ever one decision away from a different life. I’m looking forward to talking with you and helping you to make a difference – FAST.

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